Peer Support

Welcome to our Peer Support Program at the Bermuda Diabetes Association! Here, we embrace the power of community in managing diabetes.

Through engaging peer support sessions, we provide a platform where individuals living with diabetes can connect, share experiences, and uplift each other.

Join us to discover the transformative benefits of peer support, backed by research, and embark on a journey towards better health and well-being.

Our sessions are designed to offer a supportive space for participants living with diabetes who are interested in open, honest conversations with like-minded individuals, building community and living their best life. Participants will be encouraged to share their personal journeys of triumphs and challenges while considering what (and how) they want to create for themselves. Sessions are meant to promote self-awareness, emotional well-being and connection with oneself and each other. Focus will include wellness, stress management and mental health.

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What to Expect:

1. Safe Space: Each session begins with an introduction to the concept of a safe space, ensuring respect for diverse backgrounds and fostering understanding.
2. Story Sharing/Discussion: Participants are encouraged to share their experiences, fostering a sense of community and support. The facilitator ensures everyone feels heard and valued.
3. Positive Focus: While challenges are discussed, emphasis is placed on gratitude and envisioning a fulfilling life.

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How to Participate:

• Who: Open to anyone with diabetes.
• When: Every 2nd and 4th Monday (April, May, June) starting April 8th, from 6 – 7:30pm.
• Where: Hilton Hill Diabetes Centre – lower floor entrance on Princess Street.

Cost: Free of charge. Sign up in advance or drop-in (please note drop-ins will be subject to availability).

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About the Facilitator, Ashiya Kennita Perry:

Kennita is a trained Social Worker and Counsellor with over 20 years experience working within the helping profession.

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Learn more about the benefits of Peer Support:

1. Improved Glycemic Control: Peer support has shown positive effects on managing blood sugar levels.
2. Psychosocial Benefits: It enhances emotional well-being, reduces diabetes-related distress, and improves overall quality of life.
3. Behavioral Changes: Peer support promotes positive lifestyle changes such as increased physical activity and healthier dietary habits.
4. Knowledge and Self-Efficacy: Participants gain valuable insights into managing their condition and feel more confident in their abilities.
5. Reduction in Hospitalizations: Regular peer interactions may help prevent acute diabetes-related events and hospitalizations.
6. Long-Term Benefits: Engagement in peer support activities leads to sustained positive outcomes in diabetes care.

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Join us to build a supportive community and empower each other in living our best lives with diabetes.

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If you have any further question, please email media@diabetes.bm for additional information.